Home » Greek » Greek spinach and feta filo pie. Re-crisp leftovers by placing back in the oven for about 5-7 minutes, at 350°F. Spoon two tablespoons of spinach and cheese mixture in the middle of each square. Arrange the triangles on a baking sheet lined with parchment paper, brush with the remaining butter and bake until golden brown, around 15-20 minutes. Try to move fast or the phyllo dough will dry out. Home » Appetizer » Spanakopita Triangles – Spinach and Feta Phyllo Appetizer. Spanakopita Triangles – Spinach and Feta Phyllo Appetizer, Spinach and Feta Phyllo Triangles – Spanakopita. One of the oldest cheeses in the world, feta is still resoundingly popular, thanks to its mild flavor and distinct crumbly texture. Antibiotics have been used for thousands of years, scientists have found evidence of their use in ancient Roman and African civilizations. Print Recipe. These spinach & tofu feta phyllo triangles … Melt 1 tablespoon butter in a large frying pan and sweat the onion and garlic for 2-3 minutes, until translucent. Shock in ice water, drain, squeeze out the excess water and roughly chop. That is not actually the case, protein powder is a great way to add extra protein to your day or recover after a workout. Thanks Michelle! Ingredients: I show you why Greek moms make perfect spanakopita triangles. Take away about 4 tablespoons of beaten egg into a separate bowl. Season with salt and pepper. Bake for 20 minutes, until golden. https://www.themediterraneandish.com/spanakopita-recipe-greek-spinach-pie Drain well in a colander. Drizzle couple teaspoons of butter all over the sheet. If you brush it with the beaten egg, they will have a sheen to it. Spanakopita Triangles are Greek pastry hand pies filled with spinach and feta cheese. Meanwhile cook onion and garlic in a little oil over a gentle heat until tender. When I see oz, it puts me off and I go search8ng elsewhere. Microwave spinach until wilted, about 1 minute. Eat warm or cold with refreshing Cucumber and Yogurt dip (recipe for Tzatziki dip here). Mix in feta cheese, eggs, salt and pepper. This site uses Akismet to reduce spam. https://www.stayathomemum.com.au/recipes/spinach-and-feta-triangles 3. Break the cow's cheese into big chunks and add them to a bowl. Set the phyllo dough short side towards yourself, and cut it into 3 long strips. Add the remaining egg to 8 ounces feta, 3 ounces cottage cheese (or homemade farmer's cheese) and mix together until everything is well combined. Combine two eggs, feta cheese and spinach mixture. To prepare this spanakopita triangles recipe start by making the filling first. Preheat the oven to 180 C. Wash the spinach and trim off the base of the stems. But how much protein should you really be getting, and what are the different types of protein powder available. allrecipes.com.au/recipe/1141/cheesey-spinach-filo-triangles.aspx Mix in spinach, dill and flour. Log in and save your favorite recipes in your own cookbook. Mini spinach pies made with feta cheese, ricotta cheese and spinach leaves wrapped in flaky, buttery phyllo … These Easy Spanakopita Triangles are traditionally served as a Greek appetizer or snack. Add the spinach till it is cooked down 2-3 minutes; Drain and allow to cool; In a large bowl add the spinach mix, ricotta, cheese, feta and eggs and mix well. Take about half of your phyllo sheets and cut them into 3 long strips (about 3 inches wide each). I used Apetina block cheese, which … Cut the feta into cubes, add to the spinach along with the egg and mix until combined. I'm Marina and my love and passion for eating only the most delicious foods drive me to share that love here on Let the Baking Begin (since 2009). 3 eggs beaten. These Spanakopita Triangles are Greek pastry hand pies filled with spinach and feta cheese. Melt a knob of butter in a frying pan and add the onion. (Keep remaining phyllo covered with plastic wrap and a damp towel to prevent drying.) Melt 1 tablespoon butter in a large frying pan and sweat the onion and garlic for 2-3 minutes, until translucent. Now grab two layers of sheets and start folding like pictured, into a triangle. Roll up the rest of the phyllo sheets and cover with a towel, to prevent them from drying. Place the triangles on a baking sheet and brush each triangle with either butter or the beaten egg. Separate one sheet of filo from the stack and evenly brush with a light coating of butter. I love phyllo dough. a small bowl with some water. Try to bake Spanakopita Triangles as soon as you form them, or the wet filling will soften the phyllo dough and they will cause breakage while baking (see last picture in the post). Thank you for following me on Instagram, Facebook & Pinterest! For todays recipe I’ve chosen to share the Spinach Filled Filo Triangles from the Mezze chapter. All Rights Reserved. Continue with the remaining ingredients. With over 20 years of experience in the kitchen, you know the recipes are tested and retested until perfect. © 2020 Let the Baking Begin. Delicious and sooooo easy to make! Sauté the onions in a … Try to move fast or the phyllo dough will dry out. Thanks for sharing . Editors Favorite Salads and Bowls Recipe Collection, Healthy and filling plant protein recipes, Mushroom and Goat's Cheese Filo Triangles, Filo Triangles Filled with Cheese and Vegetables, Choosing the Right Protein Powder (whey vs. hemp vs. casein vs. plant based vs. brown rice vs. pea vs. others). allrecipes.co.uk/recipe/1141/cheesy-spinach-filo-triangles.aspx Continue folding into triangles, brushing the ends with butter to seal. 3 oz. Add 1 tablespoon of feta-spinach filling to the end of each strip that’s closest to you. Defrost the filo pastry by leaving it in the packaging, but out of the freezer for about an hour. This recipe is also beautifully simple, with the only fiddly work being folding the triangles. Greek spanakopita triangles made with phyllo dough are filled with spinach, feta, Parmesan and garlic to make a vegetarian appetizer. Crispy Leek, Spinach and Feta Filo Rolls - Marilenaskitchen Try to move fast or the phyllo … Please can you include metric measurements for the rest of the world? Mix the ricotta cheese, spinach, eggs, basil, salt and pepper. Microwave 5 oz spinach until wilted, about 1 minute, or put in a skillet, cover with lid and allow to wilt over medium-low heat. The pie can be made into individual portions, as you see in this post, or layered in a baking dish and then cut into squares, kind of like baklava. However, over time this has become a standardised mix of spinach and scallions or spring onions. The savoury pastry can be made into a round or rectangular pie, a […] Preheat the oven to 200°C (approximately 400°F) convection. Cut dough in half lengthwise, forming two strips. 3 Tbsp olive oil 1 medium onion, finely chopped 2 cloves garlic, minced 1 lb (450g) button or baby bella mushrooms, finely chopped 1 container (7 oz / 198g) Blue Moose pesto, plus more for dipping if desired There’s usually a box of filo at the back of the fridge, some feta, and whatever greens I have on hand. Enjoy! Now add the spinach and mix again. Might try a standardised mix of spinach and trim off the base of the spinach-feta mixture lower. Recipe with spinach and scallions or spring onions now grab two layers of sheets and start like... Filling of spinach and trim off spinach and feta triangles filo base of the spinach-feta mixture on lower corner of each strip 's! A gentle heat until tender use in ancient Roman and African civilizations Save your recipes! To seal them into 3 long strips ( about 3 inches wide )... An hour olive tapenade, if desired a triangle the spanakopita triangles with... 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